The best way to start your yoga class is being prepared!
- Yoga Mat (don’t have one? no problem, rent one from us!)
- Towels for Hot yoga (one for your mat, one for yourself – we rent those too)
- Reusable water bottle. Filtered water is available to refill your water bottle
- Avoid eating 2 hours before practice
- Arrive well hydrated
- Wear clothes you feel comfortable in
- Arrive 15 mins prior to class..late comers are not permitted to class…Sorry!
- Please turn off your cell phone.. There are no cell phones permitted in the practice room
- Please observe silence in the practice room. It’s our chance to relax in a busy day!