Jen is one of the original leaders of yoga in Sudbury and is Co-Owner of Myoga. With 15+ years of teaching experience, she continues to bring a contemporary yoga to the community that is both relevant and transformative.
Jen's classes are thoughtful and challenging with a strong emphasis on alignment and self reflection. She weaves in classical theories and mythologies of yoga in a relatable and uplifting way.

Yoga has been a part of my life for over 20 years, and my practice has helped me find flexiblity, strength and patience, both on and off the mat.

Myoga is a huge part of my life. I love our community, our breadth of qualified instructors, and the sacredness of the studios that Jen and I have built. Managing both of our studio’s is truly a privilege, and it’s my hope that my presence there helps our clients find what they need in their practice and enriches their experience.

Rachel brings a unique balance to Myoga and has transformed the business through her leadership style. She has set an incredible standard for our studio leaders to follow!